| Water | 8.34g |
| Energy | 372.0kcal |
| Energy | 1556.0kJ |
| Protein | 13.35g |
| Total lipid (fat) | 1.57g |
| Ash | 1.93g |
| Carbohydrate, by difference | 74.81g |
| Fiber, total dietary | 10.6g |
| Sugars, total | 2.72g |
| Calcium, Ca | 58.0mg |
| Iron, Fe | 2.13mg |
| Magnesium, Mg | 174.0mg |
| Phosphorus, P | 332.0mg |
| Potassium, K | 376.0mg |
| Sodium, Na | 36.0mg |
| Zinc, Zn | 2.76mg |
| Copper, Cu | 0.499mg |
| Manganese, Mn | 2.645mg |
| Selenium, Se | 63.5??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.373mg |
| Riboflavin | 0.196mg |
| Niacin | 4.55mg |
| Pantothenic acid | 1.214mg |
| Vitamin B-6 | 0.323mg |
| Folate, total | 48.0??g |
| Folic acid | 0.0??g |
| Folate, food | 48.0??g |
| Folate, DFE | 48.0??g |
| Choline, total | 17.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 23.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 277.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 461.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 3487.0??g |
| Vitamin E (alpha-tocopherol) | 0.74mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 151.5??g |
| Fatty acids, total saturated | 0.226g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.004g |
| 16:0 | 0.196g |
| 18:0 | 0.026g |
| Fatty acids, total monounsaturated | 0.181g |
| 16:1 undifferentiated | 0.001g |
| 18:1 undifferentiated | 0.18g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.641g |
| 18:2 undifferentiated | 0.566g |
| 18:3 undifferentiated | 0.074g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.17g |
| Threonine | 0.36g |
| Isoleucine | 0.516g |
| Leucine | 0.911g |
| Lysine | 0.273g |
| Methionine | 0.208g |
| Cystine | 0.369g |
| Phenylalanine | 0.642g |
| Tyrosine | 0.355g |
| Valine | 0.572g |
| Arginine | 0.495g |
| Histidine | 0.271g |
| Alanine | 0.399g |
| Aspartic acid | 0.577g |
| Glutamic acid | 4.726g |
| Glycine | 0.425g |
| Proline | 1.424g |
| Serine | 0.635g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |